I specialize in supporting my clients in these moments of transition—when they are on the precipice of change, ready to truly push past feelings of being stuck, unfulfilled, or playing small, and excited to meet a new expanded sense of self—whether it be in their careers, businesses, relationships, or any other area of their life that they are wanting to create transformation in. 

Most of my clients come to me feeling stagnant, unclear, or full of self doubt in some area of their life, and together, we partner together to identify what is that meaningful change that they want to create and then, start to embody it by shifting their mindset and behavior.

The founders and leaders I work with are ready to step into their fullest power, embrace a better work/life integration, and embody a true sense of self worth and fulfillment. 

My clients have made major career transitions, started businesses, found their life partners, and overcome intense perfectionism and people pleasing. While their results are all different, the commonality is that they all committed to creating massive changes to live a life that is more fulfilling and authentic to them.

Together, we'll achieve concrete results, while also deepening your understanding of yourself – tools and practices to shift your mindset, change limiting belief systems, understand the subconscious meanings behind your emotions and reactions, and how to take new action with more ease. 

We all hold expansive visions of our life. We innately know that we are meant to find purpose driven, fulfilling work that lights us up while also creating an impact. We are also meant to experience a sense of self worth, self love, and deep connection with ourselves and others.

Oftentimes, fear—of failure, of not being enough, or of change—keeps us from courageously stepping into the life we are meant to live. Do you feel that there is a more expansive version of your life that you are meant to be living?

A past version of myself had big dreams that I was not taking action on because the thoughts of, “I am not enough” or “What if I fail?” were on repeat in my mind. I would overwork and hustle my way to prove my worth, and all the while, feeling like an imposter. I desperately wanted to create a life that I loved but had no idea what that looked like. After my crippling anxiety and overachieving tendencies led to burn out, depression, and a chronic autoimmune illness, I knew that there had to be a better way, and over the past 15 years, I have been on a deep personal growth journey, gaining life changing practices, tools, and knowledge along the way. 

Ultimately, without exploring our internal experiences—our emotions, our subconscious beliefs, the meaning we attach to certain circumstances, or our nervous system responses, taking action towards our dreams will be met with resistance.

Our internal responses impact every, single aspect of our lives, and without the tools and support, we are living life on autopilot unaware of our responses and unable to make habitual change. 

I help clients expand into the version of themselves that they want to be by getting clear on their wider vision, starting to embody it by aligning their mindset and subconscious through both cognitive and somatic tools, and take consistent aligned action to make their goals a reality. 

Are you committed to do the inner and outer work to create real transformation?